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Head Administrator

Registered: 05-2006
Posts: 94
Karma: 0 (+0/-0)
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Wendy's workouts over the Christmas Holidays!


They were slim to none.

That's what happens in life isn't it. Let's see, I was busy entertaining while I had the worst cold in the world.

I didn't even think about exercising. Am I going to now give up, stop exercising totally because I missed a couple of weeks.

I used to do that and alot of you have done that too. That's why we fail. As I said, life happens. Christmas, funerals, all kinds of things pop up in life that will get us out of our routine. But don't give up totally, get back at it.

You're not a failure, you just got busy. Big Deal! Move on and get yourself in shape and feeling better.

Wendy
Yak's Healthy Lifestyles
Personal Trainer/Life Coach
http://yakshealthylifestyles.zoomshare.com/


 

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Wendy
Fitness & Lifestyle Consultant

One on one coaching in house or via SKYPE. Expertise in fitness & nutrition
1/4/2007, 4:27 pm Link to this post Send Email to workout   Send PM to workout
 


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